Clare Marie Holistic Therapist
Feeling overwhelmed or disconnected from yourself?
Creating space for a busy mind to calm, the body to settle, and you to reconnect with yourself.
One-to-one and group experiences through Reiki, meditation, crystals, sound, and Yoga Nidra
across Cheshire & Shropshire.
Finding peace within a world that never stops.
I’m Clare, a Holistic Therapist, Yoga and Meditation Teacher based in Cheshire, offering one-to-one and group experiences across Cheshire, Shropshire and North Wales.
I create calm, nurturing spaces for those times when life feels busy, overwhelming, or you feel disconnected from yourself.
Through Reiki, Meditation, Crystals, Sound, Yoga and Yoga Nidra, my one-to-one and group experiences offer you space to slow down, settle and reconnect with what you need.
There is no one way to find your way back to yourself. My work draws on years of training, lived experience and my own daily practices, allowing each space I hold to feel personal, considered and rooted in what is needed in that moment for you.
Do you recognise yourself in any of these?
You lie awake at night, mind racing, even when your body is exhausted.
You're holding everything together for everyone else, with nothing left for you.
You feel disconnected — from yourself, your body, the things that used to bring you joy.
You're going through a change in life, feeling lost or untethered.
You know something needs to shift, but you're not sure where to begin.
You're not broken. You're overwhelmed. And there is a way through.
This is not about fixing you. It's about finding your way back.
I know what it feels like to live with a busy mind.
For many years, I worked in a career that looked successful from the outside, yet inside I felt overwhelmed, anxious, and disconnected from myself. Eventually, I realised something needed to change.
Through Meditation, Reiki, Mindfulness, Yoga, Breathwork, and a Holistic approach to my well-being, I slowly began to reconnect with who I truly was beneath the noise, the pressure, and the constant doing.
That experience changed my life.
Today, I support people who feel overwhelmed, stressed, stuck, or disconnected from themselves by creating calm, supportive spaces where they can slow down, soften, and reconnect with who they truly are.
Through one-to-one sessions, meditation groups, retreats, and holistic wellbeing practices, I help people create space beyond the noise of everyday life so clarity, balance, and inner peace can begin to emerge.
Find the support that feels right for where you are
1-1 Holistic Healing
Bespoke Sessions, Reiki, Reflexology, Crystal therapy, in Cheshire & Shropshire
Events & Community
Weekly Meditation, Hatha Yoga, Sound Baths, Yoga Nidra, Cheshire, Shropshire, Wales & Online
From Wherever You Are
Online Meditation & Insights
What People Are Saying
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![lady having reiki]()
Thank you Clare, I can't recommend you enough
I cannot thank Clare enough for holding space for me on my journey of finding myself.
I have also attended Clare's yoga nidra, gong immersion. I have found these, along with my Reiki and Reflexology sessions, nothing but short of amazing, supporting my own journey
Thank you, Clare, I can't recommend you enoughKatie
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![A woman receiving a foot massage in a room with a dresser and mirror, a purple lamp, and various personal items.]()
Clare holds a lovingly safe space packed with so much wisdom.
I've been coming to Clare for reflexology for a few years, and every session is completely different, and I always go away feeling mesmerised and deeply relaxed. I have ADHD and have always struggled to switch off, but Clare holds a loving, safe space.
I'm so grateful to have found Clare. If you're considering working with Clare, I would highly recommend it.Lara
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![sound bath]()
Feel blessed to have found Clare
Feel blessed to have found Clare and experienced the most special morning at the Self Love workshop. Clare is the most welcoming, warm, and lovely person, who makes you feel instantly at ease and everything about the morning was just beautiful, the crystal and sound therapy and meditations and being with like minded people.
Thank you for everything, it’s definitely the start of a special journey
Lynn
"The peace you are looking for is not somewhere out there. It already lives within you. I'm here to help you find your way back to it."
— Clare
Ready to take your first step back to yourself?
A free 20-minute discovery call costs you nothing. It's simply a conversation — a chance to see if we're the right fit for where you are right now.
A New Guided Workbook
The Pause Before Change
A gentle workbook designed to calm a busy mind and reconnect with inner clarity through simple meditation practices, grounding tools, and reflective exercises.
"Join our growing community — a little peace in your inbox, every Sunday."