Clare Marie Holistic Therapist
Feeling overwhelmed or disconnected from yourself?
Creating space for a busy mind to calm, the body to settle, and you to reconnect with yourself.
One-to-one and group experiences through Reiki, Meditation, Crystals, Sound, & Yoga Nidra
across Cheshire, Shropshire & North Wales.
Finding peace within a world that never stops.
I’m Clare, a Holistic Therapist, Yoga and Meditation Teacher based in Cheshire, offering one-to-one and group experiences across Cheshire, Shropshire and North Wales.
I create calm, nurturing spaces for those times when life feels busy, overwhelming, or you feel disconnected from yourself.
Through Reiki, Meditation, Crystals, Sound, Yoga and Yoga Nidra, my one-to-one and group experiences offer you space to slow down, settle and reconnect with what you need.
There is no one way to find your way back to yourself. My work draws on years of training, lived experience and my own daily practices, allowing each space I hold to feel personal, considered and rooted in what is needed in that moment for you.
Do you recognise yourself in any of these?
Your mind feels busy, even when you are physically tired.
You spend so much time giving to others that you have lost touch with what you need.
You know you need space to pause, reset and reconnect, but you're not sure where to begin.
You feel disconnected from yourself and the things that used to bring you joy.
You're going through a change in life, feeling lost or untethered.
You do not have to have everything figured out before you arrive; creating the space is where the clarity begins.
Find the support that feels right for where you are
1-1 Experiences
Bespoke Sessions, Reiki, Reflexology, Crystal therapy, in Cheshire & Shropshire
Events & Community
Weekly Meditation, Hatha Yoga, Sound Baths, Yoga Nidra, Cheshire, Shropshire, North Wales & Online
From Wherever You Are
Online Meditation & Insights
Why I do this work
I know what it feels like to live with a busy mind, to keep going, to hold everything together and slowly lose connection with yourself.
Before this work became my path, I spent many years running my own business while experiencing anxiety, sleeplessness and burnout. Reiki and reflexology became part of what helped me begin to slow down, listen to myself and reconnect in a different way.
That experience opened the door to meditation, yoga, crystals, sound and years of continued training and personal practice.
The work I offer today has grown from both lived experience and study. I understand how hard it can be to stop when life has taught you to keep pushing, which is why I create spaces where you do not have to perform, fix or achieve anything.
You can simply arrive as you are.
What People Are Saying
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![lady having reiki]()
Thank you Clare, I can't recommend you enough
I cannot thank Clare enough for holding space for me on my journey of finding myself.
I have also attended Clare's yoga nidra, gong immersion. I have found these, along with my Reiki and Reflexology sessions, nothing but short of amazing, supporting my own journey
Thank you, Clare, I can't recommend you enoughKatie
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![A woman receiving a foot massage in a room with a dresser and mirror, a purple lamp, and various personal items.]()
Clare holds a lovingly safe space packed with so much wisdom.
I've been coming to Clare for reflexology for a few years, and every session is completely different, and I always go away feeling mesmerised and deeply relaxed. I have ADHD and have always struggled to switch off, but Clare holds a loving, safe space.
I'm so grateful to have found Clare. If you're considering working with Clare, I would highly recommend it.Lara
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![sound bath]()
Feel blessed to have found Clare
Feel blessed to have found Clare and experienced the most special morning at the Self Love workshop. Clare is the most welcoming, warm, and lovely person, who makes you feel instantly at ease and everything about the morning was just beautiful, the crystal and sound therapy and meditations and being with like minded people.
Thank you for everything, it’s definitely the start of a special journey
Lynn
"The peace you are looking for is not somewhere out there. It already lives within you. I'm here to help you find your way back to it."
— Clare
Ready to take your first step back to yourself?
A free 20-minute discovery call costs you nothing. It's simply a conversation — a chance to see if we're the right fit for where you are right now.
A New Guided Workbook
The Pause Before Change
A gentle workbook designed to calm a busy mind and reconnect with inner clarity through simple meditation practices, grounding tools, and reflective exercises.
"Join our growing community — a little peace in your inbox, every Sunday."